Vitamin C has found itself to be a mainstay in skincare, overall health, and wellness, and rightfully so. Vitamin C or ascorbic acid’s efficacy was proven in the mid-1700s for the prevention and treatment of scurvy. Since then, many types of research have been conducted to analyze this vitamin’s various actions and uses.
Vitamin C is a powerful antioxidant, eats away free radicals, and protects your body against oxidative stress and chronic inflammation. It is known to have a brightening effect on the skin, aids better healing, and protects against sun damage. Vitamin C is also included in the covid treatment protocol for its anti-inflammatory and protective actions. However, that’s not all; vitamin C also plays a crucial role in Oral health.
One of the most desired oral health goals for all is to have their natural dentition retained as long as possible. This is now a reality thanks to advanced dental treatments and awareness of better oral hygiene. Further studies into oral health and the prevention of dental diseases show the role of vitamin C in preventing and even treating gum diseases like periodontitis. Periodontitis is a chronic inflammation of the gums, which leads to loose teeth and eventual tooth loss if left untreated. Vitamin C has a protective function against gum diseases. It helps with chronic gum inflammation, which aids in faster resolution. In addition, vitamin C aids in healing. Deficiency of vitamin C has been linked to bleeding gums and slow healing.
Vitamin C is water-soluble and is excreted by the body on a regular basis. This is why it is important to consume this vitamin every day. Therefore, it is important to have an adequate amount of this crucial vitamin in your diet to ensure healthy skin, mouth, and overall body. Add citrus foods like oranges to your diet, or you can take a multivitamin that contains vitamin C to ensure you meet your daily requirement.
If you have any more questions or would like to schedule an appointment with us at Wilmington Periodontics and Implants, please reach out to us. Our team of friendly and exceptional dental professionals is here to assist you.
